Listen To Your Body. It Says A Lot!

Have you ever noticed that sometimes you just want to stretch this way or that way? A very specific pull here or there? Or turn your neck, twist your back or raise your arms overhead because it just feels good? "Not quite like 'this,' but definitely like 'this'"? There's not really a reason or rationale for your actions, it just seems like that's what you're supposed to do, right?

What if I told you, that your brain is highly intuitive? It has this uncanny way of knowing certain things and directing to you to it accordingly. It is constantly telling you what type of movement it needs, you just have to listen. When you learn how to listen to what your body is telling you, you'll get much more out of your daily movement practice (and "practice" doesn't just mean the time you set aside to work on something; practicing movement is an all-day every day affair).

So, let's learn how to listen to what your body needs. Get on the floor and explore the movements your body craves the most. When you listen, your body will lead you to exactly what it wants and specifically how to move in order to satisfy that "itch." 

Ohio Mobile Chiropractic provides care for the Westshore communities of Cleveland and the surrounding areas. Our office is located in Avon Lake, Ohio, Lorain County.

Phone: 440-429-8500
Email: ohiomobilechiropractic@gmail.com

 

Avon Lake, Oh Chiropractor

Hours of Operation

8am - 6pm, M-F

 

Ohio Mobile Chiropractic

690 Avon-Belden Road Suite 2C

Avon Lake, Oh 44012

*Located inside Wyatt-DeMarco Massage Therapy and Wellness Center