Monday Mobility 02.27.2017

Today we're going to explore stability of the neck and upper back coupled with basic rotation of the cervical spine. When we're not able to properly stabilize the cervical spine during movement, we are very susceptible to injury. How does YOUR neck feel as you progress through these movements? 

Prone cervical mobility and stability drill

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Ohio Mobile Chiropractic provides care for the Westshore communities of Cleveland and the surrounding areas. Our office is located in Westlake, Ohio, Cuyahoga County.

Phone: 440-429-8500
Email: ohiomobilechiropractic@gmail.com

 

Avon Lake, Oh Chiropractor

Hours of Operation

8am - 6pm, M-F

 

Ohio Mobile Chiropractic

1055 Bradley Road Suite A

Westlake, Oh 44145