Monday Mobility

Monday Mobility 03.06.2017 Feed Your Feet!

Submitted by ohiomobile on Mon, 03/06/2017 - 22:29

Do you "feed" your feet? There's a reason we don't wear gloves on our hands all day every day, and it's the same reason we should be giving our feet a daily opportunity to get more sensory stimulation. Input drives output. 

Monday Mobility 02.27.2017

Submitted by ohiomobile on Mon, 02/27/2017 - 16:51

Today we're going to explore stability of the neck and upper back coupled with basic rotation of the cervical spine. When we're not able to properly stabilize the cervical spine during movement, we are very susceptible to injury. How does YOUR neck feel as you progress through these movements? 

Ohio Mobile Chiropractic provides care for the Westshore communities of Cleveland and the surrounding areas. Our office is located in Avon Lake, Ohio, Lorain County.

Phone: 440-429-8500
Email: ohiomobilechiropractic@gmail.com

 

Avon Lake, Oh Chiropractor

Hours of Operation

8am - 6pm, M-F

 

Ohio Mobile Chiropractic

690 Avon-Belden Road Suite 2C

Avon Lake, Oh 44012

*Located inside Wyatt-DeMarco Massage Therapy and Wellness Center