Do you "feed" your feet? There's a reason we don't wear gloves on our hands all day every day, and it's the same reason we should be giving our feet a daily opportunity to get more sensory stimulation. Input drives output.
Today we're going to explore stability of the neck and upper back coupled with basic rotation of the cervical spine. When we're not able to properly stabilize the cervical spine during movement, we are very susceptible to injury. How does YOUR neck feel as you progress through these movements?
"Dr. Locke did wonders treating my injuries from an auto accident. He clearly loves what he does and his treatment approach is highly effective and mo... Read More
"Finally a doc that listens! Dr. Locke was thorough, treated my pain - gave me some easy home self-care and had me on my way back to biking and eventu... Read More
I have cerebral palsy and have seen several chiropractors during various stages. Dr. Locke is by far the most gentle and effective treatment I have ev... Read More
"I have been seeing Dr. Locke for quite a while now. I don't need him often, but when I do I know he is going to take care of whatever is hurting. Alw... Read More
"I have seen numerous practitioners over the years for muscle imbalance, scoliosis and overall pain. No one was able to treat me with any lasting resu... Read More
"Dr. Locke,thank you for getting me back out there. Running has become something I can once again enjoy, and I was finally able to set a new PR in my... Read More
"Doc Locke is a much better teacher than any other chiropractor that I have ever seen. If you pay attention, ask questions and do your homework, you'l... Read More
"I've spent the last 30 years training martial arts and my body shows it. When I need help I know who to go to to get fixed and Dr. Locke is the man f... Read More
"Dr. Locke was a life-saver! After many, many months of working with an Orthopedic Surgeon and Physical Therapist, Dr. Locke is the reason my daughter... Read More
"Shout out to Dr. Locke....when you use and keep your body moving....there are those moments when it rebels!!! I have a rebellious body.....it speaks... Read More
"Dr. Locke's passion and knowledge is unparalleled. He spent over an hour with me during the evaluation and helped me uncover the root cause of my L5/... Read More
"I began working with Dr. Locke to help with low back pain, which was later diagnosed as a ruptured lumbar disc. Over a period of months, he helped me... Read More
"Dr. Locke did an amazing job properly diagnosing my injury and working with me to properly correct the source of the pain. I must say he is very know... Read More
"I wore inserts in my shoes for over a decade to help with back pain. After a month with Doctor Locke, I don't need them anymore. Excellent, personali... Read More
"Dr. Locke was integral in my return to training after a Knee injury. He explained the situation in a way that I could grasp and was invested in the r... Read More
"I was hesitatant to see a second chiropractor for my lower back pain. My first visit to one was all but pleasant and left me feeling unsure about how... Read More
"As a former professional ballet dancer, I've had a fair amount of injuries that have continued to plague me. Dr. Locke has been awesome at alleviatin... Read More
"Thanks to Dr. Locke's knowledge and expertise I can call myself a runner again! After 18 months of hip pain, orthopedic doctors, traditional chiropra... Read More
"Dr. Locke is the best! He quickly identified the source of my chronic knee pain. He systematically tested my muscles and found the problem. It is alm... Read More
"Dr. Aaron Locke has been a godsend for me, in that I am finally being treated for root causes of my injuries, not just symptoms. His seemingly intui... Read More
When I sprained my ankle at the beginning of the season I thought I would be out the whole summer soccer season. Going to Dr. Locke really helped me t... Read More
"I have had back problems off and on for about 15 years now, from pain to stiffness etc. I have tried many different ways to help relieve the pain, bu... Read More
"This morning I was able to call Dr. Locke and tell him that I am pain free. My name is Denise. I am 56 years old. I've been focused on physical fitne... Read More
"...I wanted to call to thank you for coming over here. I wish I could package how great I feel right now! I'm totally pain-free, and ordinarily when... Read More
"Thanks Dr. Aaron!
I did great (at the Arnold Sports Festival). Hit 6/6 lifts with perfect technique and got "Best Performance" in my group, with a... Read More
"Dr. Locke is an exceptional chiropractor—he cares about his patients enough to cure and prevent their muscle problems rather than making them chronic... Read More
"A testimonial about Doc Locke? A testimonial doesn’t do him justice. I have words, photos, videos, you name it: mountains of evidence that proves Dr.... Read More
"Dr. Locke,
I can't thank you enough for everything you did for me after my car accident. Meeting you was probably the best thing that could have happ... Read More
"If you’re like me and you ask your body to preform physically at a high level daily, then you need to see my good friend Dr. Locke with Ohio Mobile C... Read More
"Over the years I've seen many chiropractors. However none have offered the high level of patient experience that Dr. Locke of Ohio Mobile Chiropracti... Read More
"In July of 2011 I was rear ended by a utility truck. My car was totaled, and I woke up in the Emergency room. Once I was completely awake I found tha... Read More
"Dr. Locke is my hero! He has put me back together after clumsy sporting accidents, poor lifting techniques, a DIY home remodel and too many other inc... Read More
I just wanted to take a minute and thank you for the wonderful care you have given me. As you know, my sister was skeptical about me going because she... Read More
"I am thrilled to recommend the services of Ohio Mobile Chiropractic and Dr. Aaron Locke to anybody seeking professional and knowledgeable chiropracti... Read More
"I first started noticing lower back pain and leg tingling my senior year of college. I used to just chalk it up to normal wear and tear from long nig... Read More
"Recently I was training for a competition and ended up with my back tensing up in the middle of the workout. Went home and could barely reach my toes... Read More
"Once again I found myself going through my day with on and off again pain that at times was unbearable. So what did I do, I called my good buddy Doc... Read More
I first came to Dr. Locke with pain in both hips from over-training. I had relief from some of the pain after the first treatment, and he armed me wit... Read More
Dr. Locke, I just wanted to let you know I ran the Akron half-marathon yesterday (1st time!), and finished virtually pain free in my hip. Nothing besi... Read More
Ohio Mobile Chiropractic provides care for the Westshore communities of Cleveland and the surrounding areas. Our office is located in Westlake, Ohio, Cuyahoga County.
