Do You Use A Foam Roller?

Health Tip: Do you use a FOAM ROLLER? Do you know why you're using it? Do you roll over every spot that feels "sore" and "tight?" If so, you may be causing more harm than good, by releasing tissue that is "tight" because it is trying to keep your joints stable. Not all "tight" tissue needs to be released. If you release a "tight" tissue that has poor function, you'll be making the problem worse! Have your aches and pains assessed properly before deciding to go on a "seek and destroy" mission with your foam roller.

 

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Ohio Mobile Chiropractic provides care for the Westshore communities of Cleveland and the surrounding areas. Our office is located in Westlake, Ohio, Cuyahoga County.

Phone: 440-429-8500
Email: ohiomobilechiropractic@gmail.com

 

Westlake, Oh Chiropractor

 

Ohio Mobile Chiropractic

1055 Bradley Road Ste A

Westlake, Oh 44145

Hours of Operation

8am - 6pm, M

9am - 6pm, T

2pm - 7pm, W,

8am - 6pm, Th

8am - 1pm, F